Weigh In record (no journal entry) for 04 November 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1089 kcal
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Fat: 35.56g | Prot: 69.29g | Carbs: 133.42g.
Breakfast: Мак, Пшеница Твердых Сортов, Сметана , Изюм. Lunch: Овощной Суп (с Равным Объемом Воды, Консервы), Желудки Куриные. Dinner: Капустный Салат. Snacks/Other: Сырники Домашние. more...
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Gaining 0.3 kg a Week
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snigir1984's Weight History
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