Weigh In record (no journal entry) for 04 November 2020
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71 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1252 kcal
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Fat: 57.98g | Prot: 41.31g | Carbs: 143.48g.
Breakfast: Макдоналдс Капучино (0,2 L), Банан. Lunch: Картофель Тушеный с Мясом, Магнолия Салат Оливье с Колбасой, Кабачковая Икра. Dinner: Мёд, Оладьи. Snacks/Other: Котлета Свиная. more...
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Losing 2.3 kg a Week
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Венера98's Weight History
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