Weigh In record (no journal entry) for 04 November 2020
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62.6 kg
Lost so far: 7.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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496 kcal
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Fat: 18.38g | Prot: 13.63g | Carbs: 67.64g.
Breakfast: Wagon Wheels Jammie, Простоквашино Масло Сливочное 82%, Перекресток Сыр Гауда , Dr. Korner Хлебец Гречневый, Му-У Молоко Ультрапастеризованное 3,2%, Магнит Каша Рисовая на Воде. more...
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Losing 5.6 kg a Week
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ekaterinad85's Weight History
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