Weigh In record (no journal entry) for 04 November 2020
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73.2 kg
Lost so far: 20.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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335 kcal
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Fat: 10.51g | Prot: 7.17g | Carbs: 55.75g.
Breakfast: Ispanaklı Börek, Armut. Snacks/Other: Şekersiz Çay. more...
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Losing 0.4 kg a Week
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gül1990ç's Weight History
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