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白天工作量大，晚上沒體力做肌力了
早 48 體脂22.9
晚48.4
+0.4
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48 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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 Comments
04 Nov 20 by member: 碳燒拿鐵
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04 Nov 20 by member: laimay
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