cherrylucky66's Journal, 04 Nov 20

Weigh In record (no journal entry) for 04 November 2020

63.6 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:

818 kcal

Fat: 24.96g | Prot: 32.86g | Carbs: 117.94g. Breakfast: 味全每日C柳橙汁, 黑橋牌切片火腿, 香蕉. Dinner: Costco 無骨牛小排, 肉羹麵. more...

2397 kcal

Exercise: 2 - 20 minutes, 1 - 1 hour and 31 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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cherrylucky66's Weight History