Weigh In record (no journal entry) for 04 November 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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439 kcal
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Fat: 14.37g | Prot: 24.18g | Carbs: 55.15g.
Breakfast: Голубика, Кофе, ВкусВилл Финиковый Сироп, Нежный Возраст Молоко 3,2%, Яблоко, Сырники с Рисовой Мукой. more...
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Gaining 2.8 kg a Week
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