Thin.Beautifil.Rich's Journal, 26 Dec 10

For Christmas eve and Christmas day I decided to not track what I ate. Bad holiday habit. Back on track today though!
45.4 kg Lost so far: 2.3 kg.    Still to go: 1.4 kg.    Diet followed: Poorly.

View Diet Calendar, 26 December 2010:
631 kcal Fat: 14.92g | Prot: 13.96g | Carbs: 83.14g.   Breakfast: Peppermint Tea. Lunch: walnut, tomato. Dinner: Light Style Soft Wheat Bread, Balsamic Fig Dressing, Mixed Salad Greens, Black Beans, White Rice. Snacks/Other: Extra Chunky Peanut Butter, Lemonade, Rum, Walnuts. more...
1153 kcal Exercise: Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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Comments 
Good for you! Happy New Year too.... 
01 Jan 11 by member: thecoach
Same to you!!! 
02 Jan 11 by member: Thin.Beautifil.Rich

     
 

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Thin.Beautifil.Rich's Weight History


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