Weigh In record (no journal entry) for 04 November 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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628 kcal
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Fat: 13.75g | Prot: 37.81g | Carbs: 79.99g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Lunch: Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Snacks/Other: Kolak, Herbalife Niteworks, Herbalife Fiber & Herb Tablets, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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Gaining 1.4 kg a Week
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Eve88ungu's Weight History
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