Weigh In record (no journal entry) for 04 November 2020
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57.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1731 kcal
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Fat: 58.60g | Prot: 61.55g | Carbs: 122.95g.
Breakfast: Light Supps Light Bar Peanut Cake, Макдоналдс Капучино (0,3 L), Макдоналдс Чиабатта с Тунцом. Lunch: Евразия Горячий Ролл с Угрем, Абрау-Дюрсо Шампанское, Евразия Роллы Филадельфия. more...
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Losing 1.1 kg a Week
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Anastasia Zlo's Weight History
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