Weigh In record (no journal entry) for 04 November 2020
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50.3 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1504 kcal
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Fat: 62.85g | Prot: 109.04g | Carbs: 129.63g.
Breakfast: Sorrento Whole Milk Ricotta Cheese, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Quaker Old Fashioned Oats, All Whites 100% Liquid Egg Whites. Lunch: Costco Granola, Optimum Nutrition Performance Whey Isolate Chocolate, Peanut Butter, Trader Joe's Unsweetened Organic Acai Puree Packets. Dinner: Trader Joe's Garlic Bread, Smart Chicken Ground Chicken Breast, Barilla Spaghetti, Barilla Marinara Pasta Sauce. Snacks/Other: M&M's Peanut Butter Eggs, Reese's Mini Peanut Butter Egg, Bertolli Olive Oil, Reese's Mini Sticks. more...
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Losing 0.0 kg a Week
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Evangeline73's Weight History
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