Weigh In record (no journal entry) for 04 November 2020
|
93.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
922 kcal
|
Fat: 50.15g | Prot: 85.44g | Carbs: 38.40g.
Breakfast: Soprole Yogurt Protein +, Pistachos. Lunch: Brócoli, Palta Hass, Pechuga de Pollo. Dinner: Espinacas, Palta Hass, Van Camp's Lomitos de Atún en Agua. Snacks/Other: Pistachos. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablodsalazar's Weight History
|