Weigh In record (no journal entry) for 04 November 2020
|
95.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
694 kcal
|
Fat: 27.16g | Prot: 39.84g | Carbs: 71.77g.
Breakfast: Delícia Margarina Extra Cremosa, Padaria Pão Francês, Yakult Leite Fermentado. Lunch: Clight Suco de Uva , Vivenda do Camarão Salmão Grelhado, Taeq Seleta de Legumes Congelados. Dinner: Clight Suco de Uva , Pão de Açúcar Torta de Frango. Snacks/Other: Portuguese Yellow Melon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolbit's Weight History
|