Weigh In record (no journal entry) for 04 November 2020
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72 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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644 kcal
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Fat: 20.87g | Prot: 40.55g | Carbs: 76.99g.
Breakfast: Hellmann's Mayonesa Light, Lechuga de Hoja Verde, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Bimbo Pan Cero Cero. Lunch: Lala Crema Light , Tortillas de Maíz, Herdez Granos de Elote , Chile Poblano, Arroz a la Mexicana, HEB Carne Deshebrada de Pechuga de Pollo. Snacks/Other: Kirkland Signature Crema de Cacahuate, BSD Foods Premium Rice Cakes, Manzana. more...
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Losing 1.8 kg a Week
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yadiluro's Weight History
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