Weigh In record (no journal entry) for 04 November 2020
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54.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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508 kcal
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Fat: 16.03g | Prot: 27.84g | Carbs: 65.36g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе. Lunch: Манник. Dinner: Соевый Соус, Дижонская Горчица, Веселый Молочник Сметана 15%, Fish House Крабовые Палочки Имитация, Пекинская Капуста. more...
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Losing 0.7 kg a Week
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Kat_kaktuss's Weight History
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