Weigh In record (no journal entry) for 04 November 2020
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59 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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26 kcal
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Fat: 0.75g | Prot: 3.21g | Carbs: 1.59g.
Breakfast: Nugget Tahu Telur Putih Oatmeal. more...
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Losing 0.3 kg a Week
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amelirwan's Weight History
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