Weigh In record (no journal entry) for 04 November 2020
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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414 kcal
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Fat: 10.63g | Prot: 10.74g | Carbs: 74.40g.
Breakfast: Guimarães Pasta de Amendoim Integral, Banana Nanica, Granutus Granola Açaí e Pó de Guaraná. more...
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Losing 1.1 kg a Week
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Julio.sa's Weight History
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