Weigh In record (no journal entry) for 04 November 2020
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118 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1555 kcal
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Fat: 95.39g | Prot: 81.61g | Carbs: 79.94g.
Breakfast: Protein Rex Печенье Кокос , Сливочное Масло, Ирбитский Молочный Завод Молоко Ирбитское 3,2% , Яйцо, Черкашин Сосиски Молочные. Lunch: Штолле Пирог с Семгой. Dinner: Штолле Пирог с Семгой. Snacks/Other: Полевское Сметана 20%, Помидоры. more...
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Gaining 0.2 kg a Week
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dashuliarave's Weight History
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