Weigh In record (no journal entry) for 04 November 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1782 kcal
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Fat: 37.95g | Prot: 114.58g | Carbs: 250.54g.
Breakfast: Hallulla, Café con Leche Descremada. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Tallarines 78. Dinner: Peras, Marraqueta, Ceviche de Pescado, Ceviche de Pescado. Snacks/Other: Quesadilla, Huevos Revueltos (Enteros, Cocidos), Peras. more...
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Losing 1.4 kg a Week
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Patricio von muhlenbrock's Weight History
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