Weigh In record (no journal entry) for 04 November 2020
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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983 kcal
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Fat: 52.40g | Prot: 47.28g | Carbs: 88.46g.
Breakfast: Café. Lunch: Cebolla Frita, Frijoles Refritos, Bistec de Res, Aguacate. Dinner: Bimbo Pan Multigrano, FUD Jamón de Pavo, Zumo de Limón, Papayas. Snacks/Other: Quaker Stila Fit Chocolate, Charras Totopos para Chilaquiles. more...
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1817 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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caterinaOc's Weight History
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