Weigh In record (no journal entry) for 05 November 2020
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56.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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829 kcal
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Fat: 21.72g | Prot: 29.22g | Carbs: 128.17g.
Breakfast: Teh Herbal, Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Telur Rebus, Lemonilo Mie Goreng. Dinner: Sari Roti Roti Tawar Gandum (2), Apel. Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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Faricha Ismirzaria's Weight History
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