t3760232's Journal, 05 Nov 20

體脂34.7
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
957 kcal Fat: 44.35g | Prot: 91.53g | Carbs: 46.00g.   Breakfast: 無糖豆漿, 牛肉卷餅. Lunch: 牛筋, 卜蜂 人參燉雞湯. Dinner: 大陸妹, 虱目魚肚. more...
Losing 2.8 kg a Week

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t3760232's Weight History


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