體脂34.7
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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957 kcal
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Fat: 44.35g | Prot: 91.53g | Carbs: 46.00g.
Breakfast: 無糖豆漿, 牛肉卷餅. Lunch: 牛筋, 卜蜂 人參燉雞湯. Dinner: 大陸妹, 虱目魚肚. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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