Weigh In record (no journal entry) for 04 November 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1163 kcal
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Fat: 40.92g | Prot: 94.32g | Carbs: 102.47g.
Breakfast: Fuchs Pan de Molde Integral, Nescafé Tradición, Huevo Revuelto. Lunch: Jumbo Posta Rosada, Arroz Blanco (de Grano Largo, Cocido), MuscleMeds Carnivor (37g). Dinner: Fuchs Pan de Molde Integral, Huevo Revuelto. Snacks/Other: Peras. more...
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Gaining 0.2 kg a Week
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ale.andrea.gm1's Weight History
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