annisanurekaa's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020
61.5 kg Lost so far: 4.1 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
1158 kcal Fat: 33.99g | Prot: 65.99g | Carbs: 149.68g.   Breakfast: Mangga, Kepala Djenggot Teh Hijau. Lunch: Pepaya Muda, Hati Ayam, Ayam Masak Merah, Nasi Putih. Dinner: Kue Putu Ayu, Chatime Bubble Milk Tea, Soto Ayam. more...
Losing 1.6 kg a Week

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annisanurekaa's Weight History


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