樱之瑞儿's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

45.1 kg Lost so far: 2.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

818 kcal

Fat: 24.03g | Prot: 61.23g | Carbs: 94.86g. Breakfast: 橘子, 总统涂抹干酪, UCC 117速溶咖啡, 全麦（100％）面包, 煎鸡蛋（不加油）, 兰雀全脂牛奶. Lunch: 桃子, 鸡肉丸子. Snacks/Other: 苹果（去皮）. more...

1193 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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樱之瑞儿's Weight History

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樱之瑞儿's Journal, 05 Nov 20

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樱之瑞儿's Weight History