Weigh In record (no journal entry) for 05 November 2020
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123 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1012 kcal
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Fat: 27.19g | Prot: 30.39g | Carbs: 165.90g.
Breakfast: Clover Honey, Whole Milk, Oats , Almonds , Apple. Lunch: Rice with Peas. Dinner: Cheese, White Bread . Snacks/Other: Orange. more...
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Losing 0.6 kg a Week
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noor angel's Weight History
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