Weigh In record (no journal entry) for 05 November 2020
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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881 kcal
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Fat: 31.82g | Prot: 36.86g | Carbs: 119.95g.
Breakfast: Prosana Proffle Mentega, SariWangi Teh Hijau, Boiled Sweetpotato (without Peel), Boiled Ripe Banana. Lunch: Boiled Egg, Tropicana Slim Minyak Kanola, Saori Saus Tiram, Garlic , Carrots , Kale , Cabbage , Broccoli , Soft Silken Tofu . Dinner: Kewpie Saus Siram Wijen Sangrai, Boiled Sweetpotato (without Peel), Boiled Egg, Cucumber, Carrots , Lettuce. Snacks/Other: Oreo Oreo Original, Kiyora Matcha Latte (Botol), Aice Mochi Coklat. more...
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Gaining 1.4 kg a Week
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Pujji Sethia's Weight History
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