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antara seneng + sedih bb turun...karna sakit...😭
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44.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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368 kcal
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Fat: 7.93g | Prot: 24.03g | Carbs: 47.94g.
Breakfast: Teh Tawar, ABC Kecap Manis, Ayam, Bubur Nasi. Lunch: Sambal Matah, Daging Bebek, Nasi Putih. Snacks/Other: Mangga. more...
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Losing 0.7 kg a Week
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iim fatimah's Weight History
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