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體脂：18.9
肌肉量：30.1
內臟脂肪：1
基代：923
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39.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1785 kcal
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Fat: 47.46g | Prot: 88.84g | Carbs: 254.38g.
Lunch: 悟饕 香酥雞排飯包. Dinner: 無糖豆漿, 煮熟的綠色椰菜, 7-11 蒸地瓜, 水煮蛋, 7-11 卜蜂義式香草雞胸肉. Snacks/Other: 紅豆餅, 紅茶. more...
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Losing 0.7 kg a Week
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