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【遇見更美好的自己】
😄奇異果54g
😊蒸地瓜226g
😌茶葉蛋109g
☺鳳梨片156g
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1098 kcal
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Fat: 19.16g | Prot: 48.26g | Carbs: 168.80g.
Breakfast: 義美 義美全脂鮮乳, 鳳梨, 7-11 蒸地瓜, zespri 奇異果, 7-11 茶葉蛋. Lunch: 炒菠菜, 玉米筍, 奇美 牛奶饅頭. Dinner: 7-11 茶葉蛋. more...
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Losing 0.7 kg a Week
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yoyoilove1022's Weight History
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