Weigh In record (no journal entry) for 06 September 2013
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128.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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1154 kcal
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Fat: 34.08g | Prot: 49.64g | Carbs: 169.05g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Trader Joe's Greek Style Yogurt - Honey. Lunch: Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal), Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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Losing 0.9 kg a Week
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