Weigh In record (no journal entry) for 05 November 2020
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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776 kcal
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Fat: 21.90g | Prot: 42.41g | Carbs: 99.97g.
Breakfast: Ziegenkäse (Weich), Be Light Hähnchen-Brustfilet-Sülze, GutBio Knusperbrot Mais. Lunch: Jeden Tag Paniertes Hähnchen-Brustfilet, Schlagsahne, Gut & Günstig Körniger Frischkäse, Kaufland Grüne Paprika, Edeka Kichererbsen, Tomatensoße, REWE Gnocchi. Dinner: Milka Alpenmilch. Snacks/Other: Schwarz Cranz Altländer Katenschinken, Möhren. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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