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novita andriana
Journal
05 Nov 20
novita andriana's Journal, 05 Nov 20
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bismillah ... semoga semakin turun lagi dan lagi ....🤲
61.8 kg
Lost so far:
16.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2020:
100 kcal
Fat: 3.50g | Prot: 3.00g | Carbs: 15.00g.
Snacks/Other:
Glico Frost Bite Strawberry Sundae.
more...
1726 kcal
Exercise:
Aerobics - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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novita andriana's Weight History
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