novita andriana's Journal, 05 Nov 20

bismillah ... semoga semakin turun lagi dan lagi ....🤲

61.8 kg Lost so far: 16.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

100 kcal

Fat: 3.50g | Prot: 3.00g | Carbs: 15.00g. Snacks/Other: Glico Frost Bite Strawberry Sundae. more...

1726 kcal

Exercise: Aerobics - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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novita andriana's Weight History