Weigh In record (no journal entry) for 05 November 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1830 kcal
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Fat: 95.56g | Prot: 90.31g | Carbs: 148.36g.
Breakfast: Billa Kornspitz mit Schinken und Käse, Wurstsemmel. Lunch: Burrito mit Rindfleisch, Bohnen und Käse. Dinner: Milka Joghurt. Snacks/Other: Geröstete Gesalzene Cashewnüsse. more...
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Losing 0.4 kg a Week
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fischeneder's Weight History
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