Weigh In record (no journal entry) for 05 November 2020
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50.9 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1244 kcal
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Fat: 37.52g | Prot: 70.54g | Carbs: 162.37g.
Lunch: Tahu Bakso, Telur Rebus, Cap Cay Kuah, Wortel Dimasak, Kubis Hijau Dimasak, Kerang (Spesies Campuran), Kerupuk Asin, Nasi Jagung, Jeruk, Pepaya, Tahu Kukus. more...
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Losing 0.1 kg a Week
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Febby Nur Amalia's Weight History
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