Weigh In record (no journal entry) for 05 November 2020
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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498 kcal
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Fat: 19.41g | Prot: 15.20g | Carbs: 61.76g.
Breakfast: Alpro Coconut Unsweetened, Nestlé Fitness Original. Lunch: Pirkka Maustettu Lohkoperuna, Findus Kullanrapeat Kalafileet. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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