Weigh In record (no journal entry) for 05 November 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1023 kcal
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Fat: 63.81g | Prot: 69.07g | Carbs: 37.58g.
Breakfast: Uovo Sodo, Alpro Latte di Cocco, Mandarino. Lunch: Gran Mare Tonno al Naturale , Valfrutta Fagioli Cannellini, Olio Extra Vergine di Oliva. Dinner: Fior Fiore Coop Pomodorini Datterini, Salmone Norvegese Affumicato, Almaverde Bio Tofu Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Pea-Nut Square. more...
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Losing 5.6 kg a Week
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Sarabert's Weight History
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