Weigh In record (no journal entry) for 05 November 2020
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2575 kcal
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Fat: 109.05g | Prot: 150.39g | Carbs: 241.15g.
Breakfast: Women's Best Syrup Salted Caramel 🥰, Blueberries , Orange, Be Raw Peanut Butter Coffee, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Banana, Bakoma Jogurt Naturalny Gęsty 2,8%, Planton Coconut Vegangurt, Raspberries , Egg, Women's Best Vegan Protein 🍫Milk Chocolate 🍫 Brittne Jackson, Women's Best Protein Pancakes Unflavored 🥞, Nasiona Chia Ziarno BJOS w Słoiczku Moje. Lunch: Women's Best Amino and Energy Mojito🍋, Tomatoes, Zdrowe Pola Siemię Lniane Złote w Domu, Grapefruit, Bio Planet Pestki Dyni Ciemnozielone, Sweet Red Peppers , Dawtona Passata, Alce Nero Makaron Spaghetti Durum, Nordis Mieszanka Chińska, Eridanous Ser Feta, Dobra Kaloria Roślinne Klopsy Klasyczne. Dinner: WELL WELL Pasta z Pestkami Słonecznika z Suszonymi Pomidorami i Bazylią, Ryneczek Lidla Szpinak Młody, Baby, Popcrop Piramidki z Niebieskiej Kukurydzy, Lovilio Grana Padano, Radish, I Love Vege Hummus Klasyczny, SPC Chleb Żytni, Carrots, Tomatoes, Cucumber, Little Angel Angelina Chrupki Ekologiczne Pieczone Z Jabłkiem I Truskawka, Oleofarm Olej Lniany, Women's Best Protein Crisps Paprika 🌶, Piątnica Serek Wiejski. Snacks/Other: Foods By Ann Owsiane Ciasteczka z Orzechami Nerkowca i Żurawiną, Plum, Apple, Nasiona Chia Ziarno BJOS w Słoiczku Moje, Women's Best Syrup Salted Caramel 🥰, Strawberries, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Women's Best Protein Creme Chocolate Hazelnut🍫🌰, Kiwi Fruit, Women's Best Protein Cookies 🍪 and Cream Flavour. more...
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Losing 0.3 kg a Week
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