Weigh In record (no journal entry) for 05 November 2020
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73.1 kg
Lost so far: 0.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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258 kcal
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Fat: 1.47g | Prot: 15.94g | Carbs: 38.55g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Lunch: Kunyit, Dada Ayam, Del Monte Spaghetti Sauce, Nasi Putih. Snacks/Other: Herbalife Niteworks, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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Losing 6.3 kg a Week
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Eve88ungu's Weight History
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