Weigh In record (no journal entry) for 05 November 2020
|
73.1 kg
Lost so far: 0.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
258 kcal
|
Fat: 1.47g | Prot: 15.94g | Carbs: 38.55g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Lunch: Kunyit, Dada Ayam, Del Monte Spaghetti Sauce, Nasi Putih. Snacks/Other: Herbalife Niteworks, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|