Weigh In record (no journal entry) for 05 November 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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280 kcal
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Fat: 10.51g | Prot: 10.98g | Carbs: 36.14g.
Breakfast: Kaffe, Socker, Arla Mellanmjölk 1,5%, ICA Gott Liv Valnötter, Vitt Bröd. more...
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Gaining 2.8 kg a Week
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