Weigh In record (no journal entry) for 05 November 2020
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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161 kcal
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Fat: 10.57g | Prot: 12.55g | Carbs: 2.71g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. more...
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Losing 1.4 kg a Week
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