Weigh In record (no journal entry) for 05 November 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1412 kcal
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Fat: 50.45g | Prot: 94.54g | Carbs: 150.48g.
Breakfast: Indomie Rasa Ayam Bawang, Telur Rebus. Lunch: Rumah Makan Sederhana Nasi Padang, Chatime Hazelnut Milk Tea. Dinner: Telur Rebus. more...
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Gaining 0.3 kg a Week
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Nissaaprila2's Weight History
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