Weigh In record (no journal entry) for 05 November 2020
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100.4 kg
Lost so far: 21.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1236 kcal
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Fat: 46.01g | Prot: 31.37g | Carbs: 174.56g.
Breakfast: Café com Leite e Açúcar, Brioche, Ovo Mexido. Lunch: Alpino Alpino Black Top, Hellmann's Maionese, Sardinhas em Óleo (Enlatado), Pão Caseiro. Snacks/Other: Jazam Teta de Nega , Maçã, Nestlé Negresco. more...
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Losing 3.5 kg a Week
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Ana Dalgallo's Weight History
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