Weigh In record (no journal entry) for 05 November 2020
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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798 kcal
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Fat: 40.36g | Prot: 46.47g | Carbs: 59.64g.
Breakfast: Lidl Bułka Pszenna, Hellmanns Burger Sos, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Fasti Ser Topiony w Plasterkach, Pastani Makaron, Gulasz z szynki. more...
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Gaining 0.6 kg a Week
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Danielbmx's Weight History
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