Chhayaaaaa's Journal, 05 Nov 20

31.9
55.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:
1615 kcal Fat: 55.53g | Prot: 83.81g | Carbs: 191.28g.   Breakfast: 7-11 照燒雞溏心蛋三明治. Lunch: 高麗菜, 番茄, 白吐司, 煎雞蛋, 全家 法式舒肥嫩雞胸. Dinner: 便當, 湯. Snacks/Other: 全聯 奇亞籽, 林鳳營 林鳳營高品質鮮乳, 橘子. more...
1335 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chhayaaaaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.