Weigh In record (no journal entry) for 05 November 2020
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60 kg
Lost so far: 1.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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857 kcal
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Fat: 25.19g | Prot: 16.12g | Carbs: 144.19g.
Breakfast: Chia, Plátano Maduro, Quaker Avena Instantánea. Lunch: Garbanzos con Arroz. Dinner: Garbanzos con Arroz. Snacks/Other: Costa Chocman. more...
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Losing 2.8 kg a Week
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cuchufliucji's Weight History
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