Weigh In record (no journal entry) for 05 November 2020
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72.9 kg
Lost so far: 23.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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146 kcal
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Fat: 6.90g | Prot: 1.30g | Carbs: 19.00g.
Breakfast: Dos en Uno Privilegio Bombones. more...
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Losing 1.1 kg a Week
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