jss.pereira26's Journal, 05 Nov 20

Weigh In record (no journal entry) for 05 November 2020

57.6 kg Lost so far: 18.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

172 kcal

Fat: 7.06g | Prot: 4.82g | Carbs: 25.20g. Breakfast: Dr. Peanut Pasta de Amendoim Beijinho , Banana Nanica. more...

1411 kcal

Exercise: Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...

Losing 0.5 kg a Week


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jss.pereira26's Weight History