Weigh In record (no journal entry) for 05 November 2020
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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400 kcal
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Fat: 15.08g | Prot: 13.33g | Carbs: 54.16g.
Breakfast: Domatesler, Dana Kavurma, Zeytin, Beyaz Un, Yumurta, Dost Yarım Yağlı Süt. Dinner: Tarhana Çorbası, Kuru Fasulye. Snacks/Other: Yaşam Yağlı Gevrek, Ekmecik Çörekotlu Galeta, Eti Form Limon Lifli Kepekli Bisküvi, Ülker Altınbaşak Çörekotlu Kinoalı . more...
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Losing 0.2 kg a Week
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06azminsonu's Weight History
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