Weigh In record (no journal entry) for 05 November 2020
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65 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1157 kcal
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Fat: 38.71g | Prot: 95.31g | Carbs: 106.46g.
Breakfast: Pan de Centeno, Huevo Cocido, Tomates, Loncoleche Protein Yogurt, Ultimate Nutrition Whey Gold. Dinner: Pan de Centeno, Tomates, Palta, Asiento. Snacks/Other: Loncoleche Protein Milk Extra Proteína Chocolate . more...
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steady weight
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natysuazo's Weight History
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